Quick Answer: How Do I Know If I’M Narcoleptic?

Is narcolepsy a mental illness?

However, narcolepsy is frequently misdiagnosed initially as a psychiatric condition, contributing to the protracted time to accurate diagnosis and treatment.

Narcolepsy is a disabling neurodegenerative condition that carries a high risk for development of social and occupational dysfunction..

Whats the difference between sleep apnea and narcolepsy?

Sleep apnea and narcolepsy are very different conditions. The only similarity is that they are chronic sleep disorders. While narcolepsy affects how well someone can control their sleep patterns, sleep apnea occurs when there are repeated pauses in breathing during sleep.

How can I fall asleep in 10 seconds?

The military methodRelax your entire face, including the muscles inside your mouth.Drop your shoulders to release the tension and let your hands drop to the side of your body.Exhale, relaxing your chest.Relax your legs, thighs, and calves.Clear your mind for 10 seconds by imagining a relaxing scene.More items…

Does narcolepsy make it hard to wake up?

Excessive daytime sleepiness. Many people with narcolepsy are unable to stay awake and alert during the day. There are times when they have an irrepressible need for sleep, or unintended lapses into sleep.

Can you self diagnose narcolepsy?

Narcolepsy – Self-Tests & Diagnosis Have you had the sudden urge to sleep during the day even though you’re getting enough sleep at night? Have you fallen asleep while working, eating or speaking with someone? Have you felt alert after a brief nap but then the alertness quickly changes to sleepiness?

How do you test for narcolepsy?

Two tests that are considered essential in confirming a diagnosis of narcolepsy are the polysomnogram (PSG) and the multiple sleep latency test (MSLT). In addition, questionnaires, such as the Epworth Sleepiness Scale, are often used to measure excessive daytime sleepiness.

Is narcolepsy a disability?

The Social Security Administration (SSA) does not recognize narcolepsy as a medical condition that automatically qualifies you for disability benefits. Therefore, you must provide a Residual Functional Capacity (RFC) assessment that provides evidence of your disorder and how it affects your ability to work.

How do you rule out narcolepsy?

Narcolepsy can usually be diagnosed by observing how you sleep and ruling out other conditions. See a GP if you think you have narcolepsy. Before your appointment, you may find it useful to record your symptoms in a diary or complete an Epworth sleepiness questionnaire.

What is the best medication for narcolepsy?

Doctors often try modafinil (Provigil) or armodafinil (Nuvigil) first for narcolepsy. Modafinil and armodafinil aren’t as addictive as older stimulants and don’t produce the highs and lows often associated with older stimulants. Side effects are uncommon, but may include headache, nausea or anxiety.

Does stress make narcolepsy worse?

It’s believed that this hereditary deficiency, along with an immune system that attacks healthy cells, contributes to narcolepsy. Other factors, such as stress, exposure to toxins, and infection, also may play a role.

What are the five signs of narcolepsy?

The five classical signs of narcolepsy are EDS, cataplexy, sleep paralysis, hallucinations, and disrupted sleep. Narcolepsy is a neurological disorder that affects your ability to sleep and wake up. People with narcolepsy have excessive, uncontrollable daytime sleepiness.

What if I can’t sleep during a sleep study?

If you absolutely can’t sleep during your study, you may be able to take a sleeping pill. This is one of the questions to ask ahead of time. Unless you take a prescription sleep aid regularly, you’ll be able to use a light over the counter medication like melatonin or Benadryl.

What can narcolepsy be mistaken for?

Other sleep disorders that cause daytime sleepiness are often mistaken for narcolepsy. These include sleep apnea, circadian rhythm sleep disorders and restless legs syndrome. Medical conditions, mental health disorders and use of certain medications or substances can also cause symptoms similar to narcolepsy.

Are narcoleptics always tired?

Narcolepsy is more than just feeling ultra tired. It’s actually a chronic brain disorder. People with narcolepsy have poorly regulated sleep-wake cycles, so they experience sudden and involuntary attacks of daytime sleepiness—whether for a few seconds or minutes—and often aren’t able to resist the urge to sleep.

Can you legally drive if you have narcolepsy?

When sleepiness is under good control, many people with narcolepsy are safe to drive. However, they must know their limits. Some individuals may be safe driving around town for 30 minutes but not on a four-hour, boring highway drive.

How does a person develop narcolepsy?

Many cases of narcolepsy are thought to be caused by a lack of a brain chemical called hypocretin (also known as orexin), which regulates sleep. The deficiency is thought to be the result of the immune system mistakenly attacking parts of the brain that produce hypocretin.

How long does narcolepsy last?

It can be dangerous if the person falls asleep while operating machinery or driving. Sleep attacks usually last between 10 and 30 minutes although they may be much shorter or as long as 2 hours.

Does caffeine help narcolepsy?

Consider your caffeine use. Some people with narcolepsy find coffee or other caffeinated beverages helpful to staying awake. For others, coffee is ineffective, or, in combination with stimulant medications, it can cause jitteriness, diarrhea, anxiety, or a racing heart.

Are there different degrees of narcolepsy?

There are two main types of narcolepsy: narcolepsy with cataplexy (Type 1) and narcolepsy without cataplexy (Type 2). Symptoms vary from individual to individual, with some cases being more severe than others.

Can you suddenly become narcoleptic?

Symptoms often start in childhood, adolescence, or young adulthood (ages 7 to 25), but can occur at any time in life. It is estimated that anywhere from 135,000 to 200,000 people in the United States have narcolepsy. However, since this condition often goes undiagnosed, the number may be higher.