Quick Answer: How Can A Woman Check Her PH Balance?

How can I test my pH at home?

You hold a piece of pH paper against the wall of your vagina for a few seconds, then compare the color of the pH paper to the color on the chart provided with the test kit.

The number on the chart for the color that best matches the color on the pH paper is the vaginal pH number..

What drink is good for pH balance?

Fresh cranberries or 100 percent cranberry juice (not the sweetened stuff) are full of antioxidants and acidic compounds, which are powerful infection fighters that can help bacteria from adhering to the bladder wall.

Does cranberry juice help pH balance?

Loaded with acid compounds that fight off bad bacteria, cranberry juice can help you prevent and relieve urinary tract infections. But go for a natural, no-sugar-added brand to get the benefits. Yogurt. It has the same good bacteria your vadge needs to maintain its healthy pH levels.

Can a man’s sperm make a woman smell fishy?

Some people notice a strong, fishy odor immediately after sexual intercourse, which is a sign of bacterial vaginosis. Others may note a less distinct smell. Sometimes, semen interacts with vaginal fluid, contributing to vaginal odor. Some lubricants can also affect the pH of the vagina, which can affect the scent.

How long does bacterial vaginosis last?

Bacterial vaginosis usually clears up in 2 or 3 days with antibiotics, but treatment goes on for 7 days. Do not stop using your medicine just because your symptoms are better. Be sure to take the full course of antibiotics. Antibiotics usually work well and have few side effects.

How do I fix my pH balance?

Natural remedies to restore balanceAvoiding harsh soaps and douching. Soaps typically have a high pH, and using them to clean the vaginal area may increase vaginal pH. … Taking a probiotic supplement or suppository. … Changing tampons regularly. … Using barrier protection during sex.

What throws off a woman’s pH balance?

Anything that changes your vagina’s ph balance can throw off bacteria levels and lead to infection. Actions such as douching, using scented products and deodorants around the vagina, wearing tight non-breathable clothing, or using irritating products can all contribute to ph imbalance.

Does water help your pH balance?

Fans of the stuff also say that regular drinking water with a pH below 7 creates too much acid in your blood and cells. They blame plain water’s low pH for all sorts of health problems, from osteoporosis to cancer. Water that is more alkaline supposedly reduces acid in the bloodstream and: Improves metabolism.

Does sperm change a woman’s pH?

Semen can also upset your vaginal pH balance. A healthy vagina is normally acidic, while healthy sperm are alkaline, which can throw off the balance of bacteria in your vagina.

How do you know if your pH balance is off?

Signs and symptoms of an unbalanced vaginal pH a foul or fishy smell. unusual white, gray, or green discharge. vaginal itching. burning when you urinate.

How does a woman get her pH balance back on track?

The best way to balance vaginal pH is to avoid harsh soaps or even rinsing out the vagina. Keep in mind that a woman’s reproductive organs are self-cleaning. It is also supposed to have specific kinds of bacteria. If you are experiencing smelliness or discomfort, don’t douche: See your doctor, instead.

Why am I always wet down there and smelly?

It can be due to bacterial vaginosis, a mild vaginal infection, not an STD, that’s caused when the balance of good and bad bacteria in your vagina is upset. Your risk is higher if you have more than one sex partner, a new sex partner or if you douche.